The Sustained Rest Set
4.1 (149 items)
Limited Time Sale$22.50 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 203654919 | Release Date | 2025/10/04 | List Price | $22.50 | Model Number | 203654919 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Improve your sleep by pairing Cognitive Behavioral Therapy for Insomnia—a structured, 6-week program to increase restfulness—with consistent, bite-sized sleep hygiene practices. The Anti-Insomnia Notebook will teach you the skills and tools to get more and better rest; and The Build-a-Habit Guide will help you follow through on the practices that support your progress.
BOX SETS
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form