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Whole: Down-to-earth plant-based wholefood recipes

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Management number 201812097 Release Date 2025/10/08 List Price $11.49 Model Number 201812097
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Whole is a plant-based wholefood cookbook that celebrates the abundance of wholefood available and prepares it in a way that is easy and tasty, with refined white sugar replaced with whole vitamin- and mineral-rich ingredients and refined flours replaced with minimally processed whole grains.

Format: Hardback
Length: 304 pages
Publication date: 01 February 2019
Publisher: Hardie Grant Books


Whole is a comprehensive cookbook that offers more than one hundred plant-based wholefood recipes for friends and family, perfectly balancing whole, simple, satisfying, and tasty. It captures the beachside lifestyle of author Harriet Birrell, who prioritizes good food, wellness, surfing, and family. Harriet's philosophy is to celebrate and enjoy the abundance of wholefood available and prepare it in a way that is easy and tasty. Refined white sugar is replaced with whole vitamin- and mineral-rich ingredients such as mejdool dates, banana, and maple syrup, while refined flours are replaced with minimally processed whole grains. Only a few recipes contain gluten, and these are accompanied by gluten-free alternatives in the notes.

Weight: 1244g
Dimension: 250 x 195 x 33 (mm)
ISBN-13: 9781743795163


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