2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic

In 2023, Gabriela Peacock released the book "2 Weeks to a Younger You". It contains intermittent fasting plans, practical tips, and 50 delicious, healthy recipes to help people look and feel younger. The book is backed by science and has received positive reviews from celebrities such as Charlotte Tilbury, Billie Piper, and Rosie Nixon.

Format: Hardback
Length: 208 pages
Publication date: 25 May 2023
Publisher: Octopus Publishing Group

Introduction:

Are you tired of feeling old and tired? Do you want to regain your youthful vitality and radiance? Look no further than Gabriela Peacock's 2 Weeks to a Younger You! In this groundbreaking book, Gabriela shares the game-changing science that will help you radically influence the ageing process and transform your future.

What You'll Learn:

- Gabriela reveals the science behind intermittent fasting, which has been scientifically proven to be the most effective method of safely reaching a healthy weight.
- You'll discover practical tips and strategies for incorporating intermittent fasting into your daily routine, without feeling deprived or overwhelmed.
- Gabriela's advice will help you improve sleep, increase energy, and sharpen mental clarity, all while achieving weight loss.
- With 50 delicious, healthy recipes, you'll have everything you need to follow Gabriela's easy-to-follow plans and enjoy delicious, nutritious meals.

Why Gabriela's Method is Different:

- Gabriela's approach is designed to be compatible with real life, so you can easily integrate intermittent fasting into your busy schedule.
- She emphasizes the importance of self-care and stress management, which are essential for achieving long-term health and happiness.
- Gabriela's book is backed by years of experience and research, so you can trust that her methods are effective and safe.

Conclusion:

If you're ready to take control of your ageing process and unlock your full potential, then 2 Weeks to a Younger You is the book for you. Gabriela's science-backed approach will help you look and feel younger, while improving your overall health and well-being. Don't wait any longer to start your journey to a younger you!

Weight: 836g
Dimension: 196 x 255 x 20 (mm)
ISBN-13: 9781914239908