Older Yet Faster 3E by Keith Bateman 2020 Paperback 9780648772712
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Product details
| Management number | 12146879 | Release Date | 2025/09/19 | List Price | $22.20 | Model Number | 12146879 | ||
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Good condition. 262 pages, thru Older Yet Faster Publications Pty Ltd, 8.5 x 11 x 0.6 inches, ISBN 10: 0648772713 Synopsis: "The Secret to Running Fast and Injury Free. A step-by-step manual for efficient, injury-free running, Older Yet Faster by Keith Bateman and Heidi Jones introduces the OYF Running system—a technique-change program combining structured lessons with targeted strengthening exercises. Designed for beginners, experienced runners, coaches, and medical professionals, it explains how poor technique and footwear contribute to common injuries and offers practical solutions through illustrated guides and online video support." Genre: Sports, Running, Health & Fitness, Instructional Guide 158-09-07-25-270
| Category | Books > Reference Books > Educational & Instructional Books |
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| Size | N/A |
| Brand | Bestseller |
| Condition | Good |
Educational & Instructional Books
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